Personal Hygiene
Do
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Wash hands with soap and water
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Trim and clean fingernails
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Wear clean and laundered clothes
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Tie or cover hair
Don’t
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Wear jewellery on fingers or wrist
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Don’t touch food with open sore on hand (Don gloves)
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Don’t sneeze or cough while handling food
Food Handling
Do
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Use good quality and fresh ingredients.
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Wash fruits and vegetables thoroughly.
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Cut away any bruised or damaged areas, since harmful bacteria can thrive in these areas. Be sure to clean your knife with hot water and soap before using it again.
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Keep raw and cooked food separately.
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Use clean utensils and equipment.
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Keep the food preparation and serving area clean.
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Use clean wash cloth, towel, napkins, etc.
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Stack food carefully in the fridge to prevent cross contamination and keep food well chilled.
Don’t
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Wash meat and poultry (spreads bacteria through the sink).
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Put cooked food on a plate, cutting board or surface used for raw meat, poultry, seafood or eggs, without having the surfaces cleaned and sanitized first.
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Keep cooked food at room temperature for more than 2 hours.
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Mix leftovers with fresh food.
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Touch your phone, body parts, clothing, etc. when preparing food.
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Touch the inner side of plate or glass with finger.
Environment
Do
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Wash and sanitize all surfaces and equipment used for food preparation.
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Wash, rinse and sanitize cutting boards, utensils and food probe thermometers before re-using.
Don’t
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Handle food near any unclean areas e.g., drain, garbage, etc.
Knife Safety
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Select the right knife for the task
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Always use a cutting board (not plates, counter, etc.)
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Cut downwards with firm even pressure away from the body
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Keep your fingertips out of harm’s way by curling your fingers under on the hand that’s holding what you’re cutting. This puts your knuckles, not your fingers, nearest the knife.
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If you get distracted or interrupted while using a knife, stop what you’re doing until you can focus on the task at hand.